HYPERTROPHY
HYPERTROPHY ELITE
Maximum muscle growth through progressive overload and strategic periodization.
- 4–5x / week training
- Macro optimization
- Recovery protocols
COMPETITION GRADE · BUILT FOR BEASTS
BUILD UNMATCHED STRENGTH
Competition-grade training programs designed for athletes who demand excellence. AI form analysis, progressive overload, elite coaching — transform into your most powerful self.
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Pro Athletes
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Reps Tracked
4.9★
App Rating
+90 lb
Avg. squat gain
0
Days free trial
SPECIALIZED PROGRAMS
CHOOSE YOUR PATH
Three programs. One mission: build serious, measurable strength.
HYPERTROPHY
POWER
POWER ATHLETE
Explosive strength and athletic performance for competitive athletes.
- Olympic lifts focus
- Sport-specific training
- Performance testing
FUNCTIONAL
FUNCTIONAL BEAST
Functional strength with metabolic conditioning for real-world power.
- Compound movements
- Conditioning circuits
- Injury prevention
THE TECH EDGE
WHY IRONHUB DOMINATES
The technology that separates winners from the rest.
Progressive Overload System
Evidence-based periodization that automatically adjusts your workload for continuous gains without plateaus.
Average 12-week gain
+18%
AI Form Recognition
Real-time feedback on your lifting form using computer vision. Never lift with improper technique again.
- Bar path tracking
- Joint angle analysis
- Real-time audio cues
Smart Recovery Insights
Data-driven recovery recommendations based on training load, sleep quality, and recovery metrics.
- Sleep & HRV tracking
- Readiness score each morning
- Auto-deload recommendations
Strength Testing
Automated 1RM testing protocols and strength standards showing exactly where you rank against elite athletes.
- Weekly 1RM estimation
- Age/weight-class leaderboards
- Strength standards charts
Elite Athlete Network
Train alongside pro athletes and coaches. Get live form feedback from champions in your sport.
- Weekly live Q&A sessions
- Pro athlete masterclasses
- Form review from coaches
Competitions & Challenges
Monthly strength competitions with real prizes. Challenge friends and track your climb through the rankings.
- Weekly challenges
- $10K monthly prize pool
- Verified leaderboard rankings
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Pro Athletes
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Reps Tracked
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Verified Coaches
4.9★
App Rating
REAL RESULTS
CHAMPIONSHIP RESULTS
Real athletes. Real strength gains.
"Went from 315 to 405 lb bench in 6 months. The AI form feedback system alone is worth it. Best investment I've made for my training."
Marcus T.
NPC Pro Bodybuilder
"The AI-driven periodization changed everything. I'm stronger, healthier, and actually enjoy training more. This is elite-level coaching."
Sofia R.
Olympic Weightlifter
"Squatted 600 lbs for the first time at age 42. IronHub's recovery insights made the difference. Incredible coaching team too."
David C.
Masters Powerlifter
PRICING
INVEST IN YOUR STRENGTH
14-day free trial. No credit card. Cancel anytime.
STARTER
Get started with the basics
$9
/month
- 200+ workout library
- Progress tracking
- AI form feedback
PROFESSIONAL
Everything for serious gains
$29
/month
- Everything in Starter
- AI form feedback
- Performance analytics
- Athlete network access
- Recovery insights
ELITE
Championship-level support
$79
/month
- Everything in Professional
- Monthly 1-on-1 coaching call
- Priority form review (24h)
- Meet-day coaching & peak week
QUESTIONS
FREQUENTLY ASKED
Everything serious lifters need to know.
No — but you should be serious. We have entry paths for intermediate lifters, but IronHub is built for athletes committed to strength. If you've never touched a barbell, start with our Foundations program inside the app.
A barbell, plates, squat rack, and bench for most programs. Power Athlete adds a platform. Functional Beast works with kettlebells and dumbbells if needed. The app adapts to your logged equipment.
Set up your phone 6 feet away at hip height. Our computer-vision model tracks bar path, joint angles, and tempo in real time. You get audio cues mid-rep and a detailed breakdown after each set.
Yes. Elite plan includes meet-day coaching, peak week protocols, attempt selection, and warm-up plans. Our coaches have athletes competing in USAPL, USAW, and IPF meets.
Full Professional access for 14 days, no credit card required. We'll remind you before it ends. Cancel anytime, keep access through the trial period.
READY TO DOMINATE?
14 days free. No credit card required. Cancel anytime.
Built by athletes, for athletes. Trusted by 1,000+ pros.