BEGINNER
Foundations
Perfect for newcomers. Learn the fundamentals of Pilates with patience and care.
- 30-minute classes
- Core foundation
- Posture focus
30 DAYS FREE · ALL LEVELS · EXPERT COACHES
Sculpt. Strengthen. Transform.
Master Pilates with expert instructors. Build a powerful core, improve posture, and create the long, lean body you've always wanted.
4.9 · 2,400+ member reviews
18,000+ members sculpted
92%
Posture improvement
0
Days free trial
PILATES CLASSES
Find Your Perfect Level
From your first class to advanced mastery — every session led by certified Pilates instructors.
BEGINNER
INTERMEDIATE
Progressive Strength
Build strength and control. Challenge yourself safely with progressive sequences.
- 45-minute classes
- Progressive intensity
- Flexibility work
ADVANCED
Mastery
Master advanced techniques on the reformer. Push your limits with elite coaching.
- 60-minute classes
- Complex sequences
- Reformer & equipment
WHY PILATES
The Pilates Difference
Proven benefits backed by science.
Core Strength
Develop a powerful core that supports your entire body and improves daily function.
Better Posture
Correct alignment and strengthen postural muscles for elegant, confident movement.
Low Impact
Safe on joints while still providing excellent strength and conditioning benefits.
Mind-Body Connection
Develop awareness and control through focused breathing and mindful movement.
0
Members Sculpted
0
Certified Instructors
0
Posture Improvement
4.9★
Member Rating
REAL STORIES
Transformation Stories
See the power of consistent practice.
"My posture is completely different. People comment on how much more confident I look. Pilates changed everything for me."
Rachel A.
Posture transformed · 3 months
"Years of back pain are gone. I feel stronger, longer, leaner. The instructors are amazing and so supportive."
Michelle B.
Back pain relief · 4 months
"The definition in my arms and core is incredible. Finally fitness that works for my body type. I feel amazing."
Jennifer L.
Sculpted & toned · 5 months
PRICING
Flexible Plans
Choose what fits your lifestyle. 30 days free, no card required.
Monthly
No commitment
$19
/month
- Unlimited classes
- All levels
- Cancel anytime
Quarterly
3 months · save 14%
$49
/3 months
- Everything in Monthly
- Save 14% vs monthly
- Priority support
- Progress tracking
Annual
12 months · save 21%
$180
/year
- Everything in Quarterly
- Save 21% vs monthly
- VIP support
- 1 free private session
QUESTIONS
Frequently Asked
Everything you need to know before your first class.
Start with our Foundations classes. They're designed for first-timers and walk you through the core principles of Pilates at a comfortable pace. Most beginners feel confident within 2 weeks.
Just a mat for most classes. Our beginner and intermediate programs are mat-based. The Advanced Mastery track introduces the Pilates reformer — we'll guide you to a studio partner near you if you don't have one.
Most members notice improved posture within 2 weeks, increased core strength within 4 weeks, and visible body sculpting within 8–12 weeks of consistent practice (3x per week).
Pilates was originally developed for rehabilitation and is widely recommended by physical therapists for back pain. Our instructors are certified in modified Pilates for injuries — always tell your instructor about any pain before class.
Sign up online with just your email — no card required. Try unlimited classes for 30 days. We'll remind you before it ends. Cancel or roll into a membership — totally your call.
Ready to Sculpt?
30 days free. Your first class is on us. All levels welcome.
Or call (718) 555-0142 · Mon–Sun 7am–8pm